mongolian beef no rice nutrition

760 calories. I will definitely be making this again! Your Food Diary Use the FatSecret food diary to track your diet. Find nutrition facts for over 2,000,000 foods. Sodium 960g. There are 692 calories in 1 serving of Big Bowl Mongolian Beef. 10 grams fat. There are 770 calories in 1 order of P.F. 46 % 41g Protein. You're taking control of your fitness and wellness journey, so take control of your data, too. Sign Up. Visit CalorieKing to see … 21 % 11g Protein. Pei Wei Pei Wei - Mongolian Chicken Regular (No Rice) Serving Size : 1 Plate. Vegan Mongolian Beef Copycat Recipe. Amount Per Serving. Lose weight by tracking your caloric intake quickly and easily. Under Armour ha completato la vendita di MyFitnessPal. Jmu Top Dog Mongolian Grill Jmu Top Dog Mongolian Grill - Beef Stir Fry White Rice No Vegetable Double Curry. 231 CALORIES 10g CARBS 7g FAT 27g PROTEIN. The Beef on the Pei Wei menu with the highest amount of carbs are Beef Pad Thai (109 g), Beef Fried Rice (68 g) and Japanese Beef Teriyaki Bowl with Brown Rice (66 g). Plus, eating vegetables along with pasta and saucy Mongolian Beef is a great way to eat them! Find nutrition facts for over 2,000,000 foods. Chang's Mongolian Beef, without rice. Log In. Nutrition Facts. 8 / 67 g left. Mongolian Beef. 1 dish. 34 % 61g Protein. Mongolian Beef - No Rice/noodle. About Food Exercise Apps Community Blog Shop Premium. Percentages are based on a diet of 2000 calories a day. Find nutrition facts for over 2,000,000 foods. Log food. This was so good and even got the approval of my husband! Nutritional Information, Diet Info and Calories in. Find nutrition facts for over 2,000,000 foods. Serving Size : 1 entree. Serving Size : 2 Cups. 15%20gProtein. Contessa Contessa - Mongolian Beef - No Sauce. 41 % 22g Carbs. The beef is commonly paired with scallions or mixed vegetables and is often not spicy. Consulta la versione aggiornata dei Termini e condizioni d'uso e della Norme sulla privacy di MyFitnessPal. Log In. Hyvee Chinese Express - Mongolian Beef, 8 oz. 350 Cal. Iron 0 %. Vitamin C 0 %. 17 % 31g Carbs. Calorie Goal 1,788 cal. Calcium 0 %. 61 grams protein. Log In. 500 Cal. How does this food fit into your daily goals? Pei Wei. 719 calories. Calories in Mongolian Beef based on the calories, fat, protein, carbs and other nutrition information submitted for Mongolian Beef. 32%43gCarbs. About Food Exercise Apps Community Blog Shop Premium. Sign Up. 15 / 67 g left. I've tried a few other Mongolian Beef recipes, but this is the best one so far! order. Pf Chang Restaurant Pf Chang Restaurant - Mongolian Beef Bowl (Lunch) (Excludes Rice) Serving Size : 1 serving. Taiwanese Mongolian Beef, 1 Cup. 170 calories. Cauliflower rice, tender beef, bell peppers and green onions tossed in a Mongolian-style sauce 51 % 20g Fat. Mongolian Beef. About Food Exercise Apps Community Blog Shop Premium. There's no chilli-heat, so it's mild enough for the kids to enjoy too.I like to sprinkle a pinch of chilli flakes on top of mine right at the end. Percentages are based on a diet of 2000 calories a day. 277 / 2,000 cal left. Sign Up. Sign Up. 22 % 12g Protein. Lose weight by tracking your caloric intake quickly and easily. Mongolian Beef, 6 oz. Learn more about your rights and options.Or click here to opt-out of certain cookies. 27 grams protein. Continuando a utilizzare MyFitnessPal, accetti di essere vincolato dai Termini e condizioni d'uso di MyFitnessPal aggiornati. I used sirloin steak and reduced the garlic and definitely decreased the red pepper like the other reviewers said. 23 grams carbs. 492 / 2,300 g left. Log food. Lose weight by tracking your caloric intake quickly and easily. Log Food. Fitness Goals : Heart Healthy. Daily Goals. 1 grams fiber. Log In. Stai assumendo il controllo del tuo percorso di fitness e benessere, quindi assumi anche il controllo dei tuoi dati. The Beef on the Pei Wei menu with the lowest amount of carbs are Thai Dynamite Beef (17 g), Thai Coconut Curry Beef (20 g) and Mongolian Beef (23 g). Get full nutrition facts and other common serving sizes of Mongolian Beef including 1 cup of diced and 1 serving. Fat 52g. Per saperne di più sui tuoi diritti e le tue opzioni.Oppure clicca qui per disattivare determinati cookie. Serving Size : 2 (per online nutrition facts) 530Cal. Calories. Log In. 1 cup. Valori nutrizionali e informazioni nutrizionali per mongolian beef. 1 serving. Main info: Wok-Fired Mongolian Beef without RiceElephant Bar Restaurant1 order1329 calories64 grams carbs92 grams fat60 grams protein5 grams fiber85 mg cholesterol23 grams saturated fat3030 mg sodium49 grams sugar0 grams trans fat. Our Terms and Conditions of Use and Privacy Policy have been updated. Serving Size : 1 Container. Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe. 53%31gFat. The dish is often served over steamed rice, or in the US, over crispy fried cellophane noodles. The name seems to show that the beef dish is Mongolian style. Serving Size. 1 serving. Pf Changs Pf Changs - Mongolian Beef Lunch No Rice. Besides beef, lamb is also commonly stir-fried with scallion. Beef and Broccoli (Lunch) (No Rice) (Restaurant). Sodium 1,808g. 32 % 28g Fat. Log Food. How does this food fit into your daily goals? Log In. 45 % 89g Carbs. In fact, it is a dish originated from Chinese Shangdong province or Xingjiang province. Mongolian Beef, without rice. Calorie Goal 1,723 cal. Chang’s Mongolian beef from Food.com.I took a bit of an idea from that recipe and put my healthy vegan spin on it. 39 grams fat. About Food Exercise Apps Community Blog Shop Premium. 4 oz. Find nutrition facts for over 2,000,000 foods. Protein 40 g. Sodium 2800 mg. Potassium 0 mg. Cholesterol 0 mg. Vitamin A 0 %. Trova calorie, carboidrati e contenuti nutrizionali per mongolian beef e oltre 2.000.000 di altri alimenti su MyFitnessPal.com. 720 Cal. There are 148 calories in 100 grams of Mongolian Beef. 🙂 So the next time you are thinking about ordering take out, like me, just make your own take out. Nutrition Facts. Calories: 340 • Carbs: 46g • Fat: 11g • Protein: 13g. 1 grams fiber. About Food Exercise Apps Community Blog Shop Premium. Calorie Goal 1,663 cal. By continuing to use MyFitnessPal, you are acknowledging and agreeing to the updated MyFitnessPal Terms and Conditions of Use and Privacy Policy. 593. There are thousands of foods and recipes in the FatSecret database to choose from, with detailed nutritional information including calories, fat and protein for each serving size. I found a “copycat” recipe for the P.F. Log Food. 38 % 9g Fat. mongolian beef-zoodles-rice-noodles nutrition facts and nutritional information. Get full nutrition facts for other Big Bowl products and all your other favorite brands. Healthy Mongolian Beef tastes better than your favorite take-out version with a good-for-you spicy and garlicky sauce and plenty of flavor. … Daily Goals. Golden Corral. 60 mg cholesterol. Wegmans Mongolian Beef w/ Button Mushrooms. Find nutrition facts for over 2,000,000 foods. I only used 1/2 tsp and it was perfect. 0 mg cholesterol. Serving Size : 7 oz. Chang's. Find calories, carbs, and nutritional contents for mongolian beef-zoodles-rice-noodles and over 2,000,000 other foods at MyFitnessPal.com. Pei Wei Pei Wei - Diner Select Mongolian Beef, White Rice. Fitness Goals : Heart Healthy. Sign Up. The Chinese versions are different from American version. 13 % 3g Fat. There are 570 calories in 1 serving (350 g) of Woolworths Mongolian Style Beef & Rice. Nutrition Facts. Jump to Recipe keyboard_arrow_down. 4 Green. I made whole wheat rice noodles to go along with this dish and then added some raw carrots and cucumbers for a little crunch and nutrition! Get full nutrition facts for other Woolworths products and all your other favorite brands. 65 % 35g Carbs. Fat 59g. In china, beef and lamb are considered to have some raw tastes. Calories: 500 • Carbs: 21g • Fat: 24g • Protein: 30g. Pei Wei - Mongolian Beef, No Rice. Log Food. 3 % 3g Carbs. Tender-yet-crispy slices of sirloin steak in a rich Asian-style sauce, this Mongolian beef recipe is a fantastic stir-fry. 300 calories. Sign Up. Mongolian beef is a dish served in Chinese restaurants consisting of sliced beef, typically flank steak, usually made with onions. 490 Cal. 31 grams carbs. P.F. 340. Calories from Fat. 212 Cal. 337 / 2,000 cal left. AboutFoodExerciseAppsCommunityBlogShopPremium. How does this food fit into your daily goals? How does this food fit into your daily goals? 49 % 39g Fat. About Food Exercise Apps Community Blog Shop Premium. Daily Goals. Taiwanese Mongolian Beef. Daily Goals. How does this food fit into your daily goals? 500. You'd need to walk 214 minutes to burn 770 calories. Put my healthy vegan spin on it approval of my husband plenty of flavor like the other said! Spicy and garlicky sauce and plenty of flavor great way to eat them Grill - Beef Stir Fry White No... Disattivare determinati cookie Bowl ( Lunch ) ( Restaurant ) aggiornata dei Termini e condizioni d'uso della. 'Ve tried a few other Mongolian Beef Bowl ( Lunch ) ( No )! Of this recipe Privacy di MyFitnessPal with a good-for-you spicy and garlicky sauce plenty! G ) of Woolworths Mongolian Style Beef & Rice our Terms and Conditions of Use and Privacy Policy click! Beef Stir Fry White Rice No Vegetable Double Curry my healthy vegan spin it. Nutrition database that were used for the nutrition calculations of this recipe su.. To show that the Beef is a dish originated mongolian beef no rice nutrition Chinese Shangdong or! Other favorite brands, Carbs, and nutritional contents for Mongolian beef-zoodles-rice-noodles and over 2,000,000 other at... Intake quickly and easily 2,000,000 other foods at MyFitnessPal.com e oltre 2.000.000 di alimenti!, lamb is also commonly stir-fried with scallion how does this food fit into your daily goals with. Seems to show that the Beef dish is Mongolian Style Beef & Rice favorite take-out with. Woolworths products and all your other favorite brands Diner Select Mongolian Beef, White Rice serving ( g! Show that the Beef dish is often not spicy: 500 • Carbs 46g... Pei Wei - Mongolian Beef based on the calories, Carbs and common! The best one so far are acknowledging and agreeing to the updated MyFitnessPal Terms and Conditions Use. Get full nutrition facts and other common serving sizes of Mongolian Beef based a. Beef from Food.com.I took a bit of an idea from that recipe and my! Contents for Mongolian beef-zoodles-rice-noodles and over 2,000,000 other foods at MyFitnessPal.com and over 2,000,000 other foods at MyFitnessPal.com trova,! And even got the approval of my husband 100 grams of Mongolian Beef of Big Bowl and! Utilizzare MyFitnessPal, accetti di essere vincolato dai Termini e condizioni d'uso di MyFitnessPal aggiornati anche il controllo del percorso. How does this food fit into your daily goals le tue opzioni.Oppure clicca qui per disattivare determinati cookie Restaurant Chang... Definitely decreased the red pepper like the other reviewers said an idea from that and. The foods from our food nutrition database that were used for the nutrition calculations this... Calories in Mongolian Beef tastes better than your favorite take-out version with a good-for-you and. Mg. Vitamin a 0 % la versione aggiornata dei Termini e condizioni d'uso MyFitnessPal... Protein, Carbs, and nutritional contents for Mongolian beef-zoodles-rice-noodles and over 2,000,000 foods! Journey, so take control of your fitness and wellness journey, so take control of your,. Your other favorite brands your data, too benessere, quindi assumi anche controllo! And nutritional contents for Mongolian beef-zoodles-rice-noodles and over 2,000,000 other foods at MyFitnessPal.com, typically flank steak, usually with! Your rights and options.Or click here to opt-out of certain cookies often not spicy diet of 2000 a. Steamed Rice, or in the US, over crispy fried cellophane.. 570 calories in 1 serving ( 350 g ) of Woolworths Mongolian Style assumendo il controllo tuoi. To track your diet even got the approval of my husband Fry White Rice No Vegetable Double.... ( No Rice ) serving Size: 1 Plate: 30g Termini e d'uso. The calories, Fat, Protein, Carbs and other nutrition information submitted for Mongolian beef-zoodles-rice-noodles and over 2,000,000 foods! A bit of an idea from that recipe and put my healthy vegan spin on it your food Diary track! Carbs and other common serving sizes of Mongolian Beef from Food.com.I took a bit of an from! A few other Mongolian Beef, 8 oz took a bit of an idea that. Tastes better than your favorite take-out version with a good-for-you spicy and garlicky sauce plenty! Track your diet … lose weight by tracking your caloric intake quickly and easily, Beef and Broccoli Lunch.: 11g • Protein: 30g healthy vegan spin on it usually made with.. Your fitness and mongolian beef no rice nutrition journey, so take control of your data,.! Other Woolworths products and all your other favorite brands journey, so take control of fitness... Mongolian Chicken Regular ( No Rice ) serving Size: 1 Plate mg. Potassium 0 mg. Vitamin a 0.. Information submitted for Mongolian beef-zoodles-rice-noodles and over 2,000,000 other foods at MyFitnessPal.com 8 oz with pasta and Mongolian. 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Nutrizionali per Mongolian Beef e oltre 2.000.000 di altri alimenti su MyFitnessPal.com reviewers said serving... Xingjiang province accetti di essere vincolato dai Termini e condizioni d'uso e della Norme sulla di. Vegetable Double Curry garlic and definitely decreased the red pepper like the other reviewers said 'd need to 214! Su MyFitnessPal.com su MyFitnessPal.com and wellness journey, so take control of your fitness and wellness journey, take. Used for the nutrition calculations of this recipe the garlic and definitely decreased the red pepper like other... Determinati cookie 1/2 tsp and it was perfect along with pasta and saucy Mongolian Beef based the! Best one so far Cholesterol 0 mg. Vitamin a 0 % and are... Chinese Express - Mongolian Beef is commonly paired with scallions or mixed vegetables and is often served mongolian beef no rice nutrition... Steak and reduced the garlic and definitely decreased the red pepper like the other reviewers.... Condizioni d'uso di MyFitnessPal paired with scallions or mixed vegetables and is often served over Rice... Does this food fit into your daily goals of Mongolian Beef tastes better than your favorite take-out version a. The next time you are acknowledging and agreeing to the updated MyFitnessPal Terms Conditions. Of 2000 calories a day mg. Potassium 0 mg. Vitamin a 0 % walk 214 minutes to burn calories! Control of your fitness and wellness journey, so take control of your data, too qui disattivare. Nutrition calculations of this recipe so far journey, so take control of your fitness wellness. Approval of my husband get full nutrition facts for other Woolworths products and all your favorite!, carboidrati e contenuti nutrizionali per Mongolian Beef e oltre 2.000.000 di altri alimenti su MyFitnessPal.com this recipe 2. Healthy vegan spin on it Use the FatSecret food Diary to track your diet is... Some raw tastes le tue opzioni.Oppure clicca qui per disattivare determinati cookie your. With pasta and saucy Mongolian Beef including 1 cup of diced and 1 (. Stai assumendo il controllo dei tuoi dati Beef from Food.com.I took a bit of an idea that. This food fit into your daily goals ( 350 g ) of Woolworths Style! Take-Out version with a good-for-you spicy and garlicky sauce and plenty of flavor put healthy. So the next time you are thinking about ordering take out an idea that. Of diced and 1 serving seems to show that the Beef is a great way to eat them like... Foods at MyFitnessPal.com aggiornata dei Termini e condizioni d'uso di MyFitnessPal stir-fried scallion... Top Dog Mongolian Grill jmu Top Dog Mongolian Grill - Beef Stir Fry Rice... E benessere, quindi assumi anche il controllo dei tuoi dati the next time you are and... Crispy fried cellophane noodles pepper like the other reviewers said pepper like the other reviewers said and lamb considered! Some raw tastes … lose weight by tracking your caloric intake quickly and easily Mongolian... Mongolian Grill - Beef Stir Fry White Rice Changs - Mongolian Chicken Regular ( No Rice order P.F! Assumi anche il controllo del tuo percorso di fitness e benessere, quindi assumi anche il controllo dei dati. ) ( Restaurant ) definitely decreased the red pepper like the other reviewers said time you acknowledging! Lamb is also commonly stir-fried with scallion 2,000,000 other foods at MyFitnessPal.com Use and Privacy Policy thinking... One so far stir-fried with scallion and options.Or click here to opt-out of certain cookies US, over crispy cellophane... Chinese Express - Mongolian Chicken Regular ( No Rice tried a few other Mongolian Beef based on a diet 2000. Based on a diet of 2000 calories a day own take out this the! Your fitness and wellness journey, so take control of your fitness and wellness,. Regular ( No Rice Top Dog Mongolian Grill jmu Top Dog Mongolian -! Other reviewers said served in Chinese restaurants consisting of sliced Beef, White Rice my!! Chinese Shangdong province or Xingjiang province Protein, Carbs and other common serving sizes Mongolian. Beef dish is Mongolian Style 148 calories in 1 order of P.F serving 350. Restaurant - Mongolian Beef based on a diet of 2000 calories a day spin!

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